EXCLUSIVE 4 WEEK FITNESS ACCOUNTABILITY PROGRAM. A TRIED AND TESTED METHOD. ONE ON ONE COACHING ALL DAY EVERYDAY!
What is Accountability Coaching and why do I need it?
Not your Average Fitness Program
This is not personal training. This is not a workout guide. This is not any kind of fitness program that has been offered before, because this is not about your workout, it's about your life. Yes, I want you to work out! Yes, I want your workouts to be amazing but most importantly I want you to make this LIFESTYLE work for you every single day to get RESULTS!
What is Fitness Accountability Coaching?
ONTRACK is a bespoke program based on a personal relationship between you and I. I will check in with your workouts and hold you accountable for your choices EVERY SINGLE DAY. We can all find a good workout program or join a gym or buy a new healthy eating cookbook, but those things will not work unless you implement them consistently every day.
We will start by looking at your past and we will figure out what you want to achieve moving forward so we are 100% agreed on what "feeling like yourself again" means to you. We will then create a plan and look at time for you to work on your health and fitness and we will review this weekly.
Why do I need a Fitness Accountability Coach?
Because trying to change your life for the better is HARD and you shouldn't have to do it on your own. Having someone on hand to help keep you accountable is an amazing tool for really committing and creating consistency with a new routine. You won't believe the difference it makes when you know someone else is checking in with your choices every day and that you have a dedicated support system at the touch of a button.
To make something a priority you also need to be able to talk about it. Unfortunately not everyone will understand your new priorities, not everyone will care about them as much as you need them to. I will.